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  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice (80 Servings) - Complete Strength
  • Cream of Rice - Complete Strength
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Complete Strength

CREAM OF RICE

CREAM OF RICE

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80 Servings per 2kg Bag | 20g Carbs per Scoop

£17.49 GBP
£17.49 GBP
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Product Description

Complete Strength Cream of Rice offers a clean, fast-absorbing carbohydrate source to support your training goals. 

Available in 14 delicious flavours, it’s the perfect way to fuel up before your session, recover after training, or add extra carbs throughout the day — without heavy digestion.

Each 2kg bag contains 80 servings — simple to prepare, easy to customise, and trusted by serious athletes.

Benefits

✅ Fast-acting energy source
✅ Gentle on digestion
✅ Great for pre- and post-workout meals
✅ Convenient for daily carb intake
✅ Easy to prepare in minutes
✅ Available in 14 great-tasting flavours
✅ Vegan and vegetarian-friendly

Suggested Use

Mix 25g (approximately 1 scoop) with 100ml of water or milk (dairy or plant-based).

Microwave for 1–2 minutes, stirring halfway, and leave to stand before stirring to your desired consistency.

Consume before or after exercise, or anytime you need a fast-acting carbohydrate source.

Pro Tip:
Some athletes also include a Glucose Disposal Agent (GDA) when consuming Cream of Rice to optimise carbohydrate absorption — helping more carbs be stored as muscle energy rather than body fat.

Shop Complete Strength GDA Capsules →

Ingredients 

Rice flour, cocoa powder, flavourings, salt, sweetener, (sucralose)

✅ Suitable for vegetarians and vegans.

Nutrition Information

CREAM OF RICE - Neutrition Information
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FREQUENTLY ASKED THINGS

How is Cream of Rice different from other carb sources?

Our Cream of Rice is fast-acting, easy on the stomach, and available in 14 flavours — unlike oats, cereals, or processed carbs, it’s specifically designed for athletes who need clean, quick energy without digestive issues.

Can I mix protein powder or other supplements with Cream of Rice?

Yes! Many people mix in whey protein to make a complete meal. You can also add nut butters, fruits, or even GDAs (Glucose Disposal Agents) for better nutrient partitioning.

Is Cream of Rice only for pre- and post-workout?

Not at all — it's great at any time of day when you need extra carbs. Whether it’s breakfast, a midday meal, or a late-night snack, Cream of Rice helps you hit your daily carb targets conveniently.

Is this suitable for vegans and vegetarians?

Yes — Complete Strength Cream of Rice is 100% plant-based, gluten-free, and suitable for vegans and vegetarians.

BEST CREAM OF RICE I'VE TRIED!

"THE FLAVOURS ARE ALL GREAT, AND THE PRICE IS SPOT ON. RICH CHOCOLATE BROWNIE, CARAMEL BISCUIT AND CHOCOLATE AND SALTED CARAMEL ARE ALL REALLY TASTY - AND MIX WELL. DELIVERY IS FAST!"

KRISTIE - CUSTOMER

CHOSEN BY YOU.

See how athletes train, fuel, and recover with Complete Strength.

Verified

My favourite cream of rice product 😍

Love this band. After trying many cream of rice products this brand beats them all. I have tried nearly every single flavour and love them all! Currently have about 8 bags in the cupboards 😆

Rebecca Emslie

Verified

Been Using Complete Strength…

Been Using Complete Strength for some time now and always rely on there iso perfect for mixing with there COR and oats. Digests and tastes amazing. Wouldn’t use anything else.

Kyle Bacon

Verified

Great products

Great products. The Cream of Rice specifically is amazing. Smooth texture, not too sweet and sits well on the stomach.

Mark Harrison

Verified

Been using this brand..

Been using this brand for a while now!! Great products and fantastic customer service, lead the way with customer support.

Simo